STREAM WITH HART
STREAM WITH HART
serving as your new feed for living an empowered life
A For You Page reimagined
Welcome to my alternative to social media: no politics, no pressure, no sales pitches.
Simply a place to scroll content intentionally designed with ease, good energy and everyday empowerment in mind.
I will be sharing my own thoughts, experiences and insights along with a variety of resources that I find of value.
I’d love for you to follow along and make this space part of your routine. Bookmark the page, sign up for occasional notifications so you don’t miss what’s new, and feel free to connect with me directly anytime. This stream is here to support you.
September 2026 - August 2026 - July 2026 - June 2026 - May 2026 - April 2026 - March 2026 - February 2026 - January 2026 - December 2025 - November 2025 - October 2025 - September 2025 - From the Vault
9/15/2026
You’re Not Supposed to Think Like Everyone Else
Have you ever struggled to make a decision because you weren't sure if you were thinking about it the "right" way?
Some people need information before they move. Some need to talk things out. Some need proof. Others need to experience something for themselves. Some look to the past, some focus on what's happening right now, and others naturally think about where a decision could lead.
None of those approaches is automatically better than another.
In this episode of Make It Make Sense, I explore the THINK part of your Personal Process, the ways you naturally take in information, process what is happening, consider possibilities, make sense of decisions, and ultimately trust yourself enough to move forward.
We also look at what happens when we expect the people around us to think the way we do. The differences that frustrate us in relationships, families, and workplaces may not be problems to fix at all. They may simply be different processes at work.
The goal isn't to learn THE best way to think. It’s to learn YOUR best way to think.
Because when you understand your Personal Process, you can spend less time wondering how you're supposed to do life and become better equipped to navigate it in a way that actually works for you. Next episode: we move from THINKING to ACTING and explore how your Personal Process influences the way you get started, take action, and move through life.
9/12/2026
Creating My Own Assessment
I’ve spent years helping people understand themselves by using an assessment as the foundation.
And somewhere along the way, I realized I was doing something a little backwards.
I was taking someone else’s assessment and translating it into the way I actually see people.
I wasn’t really interested in telling someone what they ranked high or low in. I wasn’t interested in giving them another set of labels to remember.
I wanted to understand the person sitting in front of me.
How do you naturally make decisions?
What do you need before you can move forward?
Why can you handle uncertainty in one situation but desperately want clarity in another?
Why do some relationships feel easy while others seem to require so much effort?
What happens when two completely natural parts of you pull in different directions?
Those were the conversations I kept wanting to have.
So eventually I had to ask myself a pretty obvious question:
Why am I trying to make an existing assessment fit the work instead of creating something that fits the work from the beginning?
That question started a much bigger project than I anticipated.
I began pulling apart what I had learned from years of conversations with people, the patterns I notice, the distinctions that matter, the places people tend to misunderstand themselves and one another.
And I started building my own way of noticing those patterns.
Not to tell you who you are.
To help us have a much better conversation about how you go about being you.
I’ve now had my first few conversations using it, and something about them feels different.
There’s less explaining a system.
More talking about the person.
And I think that’s what I was trying to create all along.
A way to put the assessment in the background and you in the foreground.
Different doesn’t mean wrong.
Sometimes it just finally needs to make sense.
9/8/2026
Are Your Old Stories in Need of An Edit?
Your Story vs Your Experience
Your experiences are what happened. Your story is what you make those experiences mean.
In this episode of Make It Make Sense, I explore how the stories we attach to our experiences can shape how we see ourselves, influence future decisions, and even become part of our identity.
What happens when someone else’s perspective becomes your story about yourself?
When an experience from years ago is still influencing you today?
And would you tell the same story now if you understood yourself then the way you understand yourself today?
Knowing your Personal Process can help you separate what happened from what you made it mean and recognize when it may be time to edit the story you’re carrying forward. You don’t get to change what happened. But you do get to change what happens next.
We Prepare for the Milestone, But Are You Prepared For What Comes After?
9/5/2026
We prepare for the wedding.
The new house.
The baby.
The kids leaving home.
The grandbaby arriving.
We plan for the moment, but the moment isn’t usually the part that changes our everyday life.
It’s what comes after.
The wedding becomes a marriage.
The house becomes a shared home.
The baby makes you a parent.
The empty nest changes your role and routines.
The grandbaby creates a whole new family dynamic.
And sometimes we enter those seasons assuming, I’ll figure it out when I get there.
You probably will.
But imagine entering them already knowing more about how you make decisions, what you need when things change, how you respond under pressure, what you need from other people, and what helps you feel like yourself.
We can't prepare for every experience we're going to have.
But we can be better prepared for ourselves when we have them.
That’s what knowing your Personal Process can give you.
The milestone is a moment. What follows becomes your life.
9/1/2026
How Much of Your Life is Actually Yours?
How much of the life you're living is actually yours?
We make decisions every day about our careers, relationships, families, responsibilities and futures. But how often do we stop to consider where those decisions are actually coming from?
Sometimes other people clearly tell us what they think we should do. Other times, the expectations aren't spoken at all. We pick them up along the way from our families, our experiences, the people we admire and even previous versions of ourselves.
In this episode of Make It Make Sense, we're looking at the difference between considering the people who matter to us and allowing their expectations to determine how we live.
Living for yourself doesn't mean living selfishly. It means knowing yourself well enough to recognize what's actually yours and giving yourself permission to recalibrate when something no longer fits so you don't end up living with one of life's biggest regrets.
So here's the question: If you took away everyone else's opinions, expectations and judgments, would you still choose the life you're living?
9/1/2026
Book of the Month
Did you know that Your Behavior Language was not my first book? In July 2022 I published the Feel Empowered Every Day Bullet Journal: An Interactive Guide to Build Emotional Intelligence by Strengthening Who You Are which is also found on Amazon.
The format was inspired by the middle school students who took the summer class I taught on self empowerment. At the end of each class they were always so excited to show me their notes (featured on the photo). I had been working on my first book at the time but was struggling with the organization of my content until their notes popped in my head and reminded me that many of us, including adults, learn best with visuals and condensed information especially given our ever shrinking attention spans.
So the bullet journal interactive guide idea was hatched by following this path of inspiration and I had a blast creating it! (on Canva)
My favorite story regarding this book is when I was working with 3 gentlemen who after a session told me I should write a book so I gave them each a copy and they joked asking if it came with crayons. I suggested they look beyond the graphics and just focus on the material.
The next morning I received a text I will never forget - “ELLE, WHY DID IT TAKE YOU SO LONG TO SHARE THIS BOOK WITH US? WE NEED TO GET THE COPIES OUT OF YOUR CLOSET AND INTO THE HANDS OF THE MASSES! GREAT TOOL FOR THIS WORLD WE LIVE IN!!!”
So I am sharing with you now and hope you enjoy as well!!
What has served as a path of inspiration for you? Have you acted on it and how are you sharing it?

