How will I feel?

Did you know that 80% of success is determined by Emotional Intelligence (EQ)?

  • IQ is fixed but EQ can be improved upon

  • The better you understand yourself, the better you can relate to others.

  • The stronger the EQ foundation you have, the more you will be able to handle

    “Soft skills” which are based upon EQ are in high demand in the workforce and always will be since they can’t be replaced by machines.

What is EQ?

 

EQ (emotional intelligence) noun:  the capacity to be aware of, control and express one’s emotions and to handle interpersonal relationships judiciously and empathetically. 

“Emotional Intelligence is the key to both personal and professional success.”

Why is EQ important?

 

People with EQ training are better able to manage themselves and relate to those around them. Developing these tools can help improve confidence, motivation, communication skills, etc… and allow for successfully navigating social, academic and work situations.

Who will benefit?

 

We all can benefit from additional EQ support but my focus is on the very impressionable self-development years of 13-23 and the adults in their lives.  My passion lies with teens and young adults who are unsure with how to deal with stress and anxiety, struggle with being confident in themselves, feel like they don’t measure up to expectations and desire to find their way in life….their way.  Due to the substantial amount of influence parents and teachers have on student’s lives, many would benefit from understanding the Strengths mindset themselves as well.    

Working with an EQ Focused Strengths Mentor

Knowing, understanding and embracing your personal Strengths will set the foundation for stronger emotional intelligence which is the key to success.

* Note: Emotional Intelligence is a process. It is not something you achieve and leave.

  1. How open and honest you are with yourself

  2. How well you grasp the reasons you are the way you are

  3. How good you are with who you are

  4. How well you treat yourself and see your value

  5. How well you treat others around you

  6. How confident you are in feeling in control of your life

You can see it but aren’t sure how to get there on your own…let me show you the way.

Improve Your Life Now

The earlier emotional intelligence is learned and the more it is built upon, the easier life will be.  Whether you are a teen trying to get through school, a young adult venturing out into the world, a parent looking for a healthier connection with your son or daughter, a partner looking to improve your dynamic or a teacher wanting to support your students on a higher level, there’s no time like the present to get started! Learning to approach life within your strengths no matter what age, will help you improve relationships, work, school, health & wellness and belief in oneself.  

 

“I love this class! It has really helped my mental health in so many ways. Before I used to be at home and do nothing, but now I go home and do what needs to be done first. It has also helped me to be more mindful, better understand myself and my emotions making my relationships with other people stronger. Now I am able to face my personal challenges like anxiety on my own and ask for help when needed without feeling stressed. ”

— Middle School Feel Empowered Everyday student

 

Are you ready to

feel empowered everyday by Strengthening who you are?